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A WORLD OF BREATH

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©2016 BY THE BIG BOOK OF BREATH

Is there a Difference Between Selfish and Selfcare?

"You are selfish!" Words no one likes to hear from another. It is a challenging topic for we (usually) do not want to be selfish. I apologise in advance for raising it as there is a chance you won't like what we have to discuss about the topic. Often feel it would be easier to move on with our lives without raising the discussion. No one feels good at the end. So why have I raised it I hear you ask? Sometimes it is important to dig a little deeper. To enter discomfort from time to time...That and also because it is one of the most raised topics by clients in sessions. "Do you think this is selfish?" they say, before recounting a story about something that happened the other day. By the end o