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Sunrise Meditation on Haleakala, Maui


A sunrise is like a meditation - it helps to shine light where before there was darkness.

Where?

Here we are on the summit of Haleakala Volcano on the island Maui. It takes about an hour of relatively treacherous driving to get up here and considering sunrise was at 5 in the morning it was a 3:30am wake up call.

Worth every hour of sleep lost!

At 10,023ft this was the highest breath meditation I have done so far. Breathing in the (freezing) air was an invigorating experience.

#breathe #breath #meditation #meditationgroup #intention #clarity #opportunity #excited #sunrise #haleakala #haleakalavolcano #summit #stunning #treacherous #lostsleep #worthit #invigorating #crazyearly #early